The Skinny on Supplements
Supplements Article Excerpt
The Skinny on Supplements
Are they good? Are they even necessary?
The biggest issue with supplementing nowadays is quality. Yes, supplements can be harmful if you’re taking a bad product.
Supplement Quality is of Vital Importance.
It is nearly impossible to find a quality product over the counter. Your best bet is to go to a well-respected online source for your products.
We recommend The Poliquin Group as a premium supplement provider. They take great pride in providing quality products. All herbs are quarantined for 21 days, and retested for quality by a third party who have no financial gain in the company.
Combat Our Toxic Environment
Supplements are necessary because we live in a toxic world with poor food quality.
Modern day fertilizers block full absorption of the necessary vitamins and minerals in food.
When taking a good supplement you will feel the benefit within the first few days. Odds are if you do not notice anything, it’s a bad product with a poor absorption rate, or they are lying as to what is in the product.
For example, cheap fish oil can have elevated levels of PCBs and dioxins which will contribute to being insulin resistant.
Maintain Nutrients, Maintain Health
Health, recovery from training and overall wellness are dependent on nutrient status and deficiencies.
Everyone on this planet would greatly benefit from taking the foundation 5+1 supplements. The benefits of each of these nutrients below.
If you’re serious about your health and attaining results, supplementing with the foundation 6 puts you in the best position to succeed.
We live in a time when high quality supplement support is a must.
Think of it this way: soil nutrient is compromised from modern day fertilizers and environmental toxins, so soil cannot give good nutrients to plants, plants cannot give to animals, animals cannot give to humans.
The Foundation 5+1 Supplements
Vitamin D3
Can reduce inflammation and supports immune function, brain health, blood sugar regulation, fat burning & muscle function.
Fish Oil
Can reduce inflammation, help all known diseases, increases the body’s ability to burn fat, increases motivation.
Probiotics
Can improve digestion and gut ecology, which signals the entire body!
Multi-Vitamin
Can improve attention span and mental clarity, increase energy levels and provide better recovery from workouts.
Magnesium
Can improve sleep patterns, mood and centerdness and help you respond better to stress.
Zinc
Can increase immunity, improve digestion and absorption of minerals and accelerate tissue repair.
Get Started
Your health coach is waiting – start achieving higher health today!
