Support from Supplements
The right supplements can help you achieve your goals faster.
High-quality supplements can help you maintain nutrients and combat our toxic environment.
Learn about the Foundation 5+1 and which supplements can help you achieve higher health.
Guidance to the Right Supplements
There are thousands of supplements on the market, but which ones do you need? Which ones are high-quality and not full of fillers and things you don’t need?
Higher Health Coaching helps to demystify nutritional supplements!
We start with the Foundation 5 +1 to set a solid base of nutrients, vitamins and minerals.
Vitamin D3, Fish Oil, Probiotics, Zing, Magnesium and a Multi-Vitamin are vital to maximizing your body’s potential.
After the foundation is set, learn about different health issues, and which supplements can improve them, naturally!
Supplement Protocols
Throughout the 12 week program, you’ll get new supplement information and protocols to improve your health.
Week 1: Foundation 5 +1
Week 2: Sleep
Week 3: Insulin
Week 4: Cortisol
Week 5: Environmental Estrogens
Week 6: Inflammation
Week 7: Gut Rebuilding
Week 8: Detoxification
Week 9: Workout
Week 10: Cardiovascular
Week 11: Brain Health
Week 12: Injury & Surgery
The Skinny on Supplements
Are they good? Are they even necessary?
The biggest issue with supplementing nowadays is quality. Yes, supplements can be harmful if you’re taking a bad product.
Supplement Quality is of Vital Importance.
It is nearly impossible to find a quality product over the counter. Your best bet is to go to a well-respected online source for your products.
Lifetime Access for $199
A fraction of the price for quality health coaching advice!